THRIVE: A Smarter, More Personalised Approach to Hormonal Health, Energy & Confidence
By Sonia Rishi
Date: May 15th, 2025
More and more women are beginning to ask: What does thriving really feel like?
Not just coping. Not just ticking boxes or managing symptoms - but feeling focused, energised, clear, and in tune with your body again.
At Skin & Sanctuary, we meet women every day who are deeply intuitive about their health. They know when something feels off, even when test results suggest otherwise. And they’re ready to go deeper, to explore the why, not just the what now.
That’s why we’re so pleased to support the THRIVE Programme, led by the brilliant Dr. Mayoni Gooneratne - a 12-week, science-backed, Functional Medicine journey that helps you better understand your health and reclaim your sense of balance and vitality.
And on Wednesday 21st May from 1-2pm, Dr. Mayoni is hosting a free online info session to introduce the programme. It’s an invitation to explore what might be possible for your health - with no pressure, just clarity and care.
Reserve your spot for the info session
What is the THRIVE Programme?
THRIVE is not a detox. It’s not a one-size-fits-all reset. And it’s definitely not about pushing through.
It’s a medically led, functional health programme designed for women who want to feel better - and understand why they haven’t. Led by Dr. Mayoni and supported by a small, expert team, THRIVE combines functional testing, tailored nutritional support, and weekly group coaching across 12 weeks.
If you’ve ever thought
“I used to be so sharp, now I can’t focus.”
“I just don’t feel like myself.”
“I’m doing all the right things but still feel off.”
Then this programme may help you finally get the clarity and structure you’ve been looking for.
Why We’re Sharing It at Skin & Sanctuary
As Skin & Sanctuary evolves into a Medical Wellness Centre, we remain rooted in the same philosophy: intelligent care, expert-led treatments, and supporting our community to live beautifully - inside and out.
Partnering with Human Health Shoreditch allows us to go deeper. Beyond the skin. Into the systems, hormones, and hidden imbalances that often underpin how we feel, how we function, and how we age.
Dr. Mayoni’s work is precise, thoughtful, and grounded in science. She listens. She investigates. And she helps you find the right interventions, whether that’s nutritional, hormonal, or lifestyle-based.
What to Expect from the Info Session
This is a free online session held via Zoom, on Wednesday 21st May at 1pm BST. It’s an informal, informative opportunity to learn:
Why so many women feel dismissed or misdiagnosed
How perimenopause, metabolism, cortisol, and gut health intersect
What the THRIVE programme includes, and how it works
Whether this approach might be right for you (or someone you care about)
You don’t need to commit to anything. Just come along, listen in, and see if it resonates.
A Final Thought
We know how hard it can be to carve out time for yourself - especially when you're the one others rely on.
But this is exactly why the THRIVE programme exists. To offer a different kind of support. One that’s science-led, compassionate, and genuinely transformative.
If you’ve been wondering what’s going on in your body… and you’re ready to understand it, not just manage it—this may be your next step.
We’d love for you to be part of it.